Weigh In record (no journal entry) for 10 January 2022
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113.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2022:
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2498 kcal
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Fat: 66.32g | Prot: 278.58g | Carbs: 207.49g.
Breakfast: Proteina Evolate 2.0 Chocolate Blanco-Fresa, Avena Platano. Lunch: Aguacate, Patata, Mercadona Pechuga de Pollo. Dinner: Mercadona Pechuga de Pollo, Aguacate, Patata. Snacks/Other: Hacendado Yogur de Proteinas Mango Maracuyá, HSN Foods Mantequilla de Cacahuete, Hacendado Piña en Su Jugo, Flor de Burgos Queso Fresco Batido 0%, Hacendado Lomo Embuchado, Pan Integral. more...
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dadigui93's Weight History
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