Weigh In record (no journal entry) for 10 January 2022
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75 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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207 kcal
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Fat: 11.23g | Prot: 11.15g | Carbs: 16.11g.
Breakfast: Té Endulzados con Azúcar, Lechuga, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. more...
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Gaining 0.1 kg a Week
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sol fernandez's Weight History
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