Weigh In record (no journal entry) for 10 January 2022
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87.6 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2037 kcal
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Fat: 94.97g | Prot: 158.08g | Carbs: 135.45g.
Breakfast: Milkaut Leche en Polvo Descremada, ENA Whey Protein (30g). Lunch: Matambre. Dinner: Fargo Pionono, Matambre. Snacks/Other: Molinos del Bosque Galletas de Arroz, Jumbo Queso Barra, Paladini Jamón Cocido, Paladini Jamón Cocido, Pan Blanco, Uva, Durazno, Ilolay Yogur Entero Batido. more...
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Losing 2.8 kg a Week
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guscochia's Weight History
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