Weigh In record (no journal entry) for 10 January 2022
|
122.8 kg
Lost so far: 57.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
875 kcal
|
Fat: 35.44g | Prot: 51.40g | Carbs: 89.18g.
Breakfast: Cerealitas Galletas de Arroz, Mermelada, Queso Fresco. Lunch: Repollo, Cebollas, Cuadril, Zanahoria, Salchicha de Carne de Cerdo Fresca. Snacks/Other: CasanCrem CasanCrem Light, Cerealitas Galletas de Arroz, Tacos (al Horno). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauricio quinterno's Weight History
|