Weigh In record (no journal entry) for 10 January 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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235 kcal
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Fat: 10.05g | Prot: 15.78g | Carbs: 20.29g.
Breakfast: Café, Boa Mão Crepioca de Queijo. more...
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Losing 2.8 kg a Week
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mariajfdo80's Weight History
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