Weigh In record (no journal entry) for 10 January 2022
|
63.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
839 kcal
|
Fat: 27.56g | Prot: 54.75g | Carbs: 99.52g.
Breakfast: La Serenísima Leche de Arroz. Lunch: Aceite de Oliva, Tomates, Zanahoria, Repollo, Ojo de Bife. Dinner: Aceite de Oliva, Great Value Palmitos en Rodajas, Huevo Duro, Hinojo, Repollo Morado, Banana. Snacks/Other: Ser Yogurt con Cereales Muesli. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolfri's Weight History
|