Weigh In record (no journal entry) for 10 January 2022
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2038 kcal
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Fat: 82.96g | Prot: 124.08g | Carbs: 199.63g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Dinner: Kraft Velveeta Cheese, American Value Green Beans (Canned), Sugardale Spiral Sliced Smoked Ham. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer. more...
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Gaining 5.1 kg a Week
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melissaconner36's Weight History
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