Weigh In record (no journal entry) for 10 January 2022
|
68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
128 kcal
|
Fat: 4.25g | Prot: 7.44g | Carbs: 11.30g.
Breakfast: Nespresso Café Capsulas, Mercadona Leche Semidesnatada. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nazanaza's Weight History
|