Weigh In record (no journal entry) for 10 January 2022
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99.7 kg
Lost so far: 0.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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651 kcal
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Fat: 20.68g | Prot: 18.68g | Carbs: 97.13g.
Breakfast: Tregar Queso Cremoso, Carrefour Barra de Cereal Frutilla y Yogur, Cappuccino Tradicional, Azucar Light, Leche Descremada, Azúcar, Garcia Queso Blanco, Noel Mermelada de Frutilla, Fargo Pan Doble Integral, Bagley Galletas Amor. more...
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Gaining 2.3 kg a Week
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santoro ale's Weight History
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