Weigh In record (no journal entry) for 10 January 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2143 kcal
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Fat: 98.46g | Prot: 86.40g | Carbs: 222.64g.
Breakfast: Leerdammer Original, St Hubert St Hubert 41, Auchan Briochettes Rondes, Pain aux Céréales. Lunch: Côte d'Or Chocolat Noir, Yoplait Panier de Yoplait, Carrefour Houmous, Olives Vertes, Coraya Surimi (3), Maïs, Carottes, Riz Blanc (à Longs Grains , Cuit). Dinner: Côte d'Or Chocolat Noir, Danone Velouté Nature, St Hubert Oméga 3, Carrefour Pain aux Noix, Knorr Soupe Potagère de Légumes , Salade Verte, Carrefour Piémontaise, Leerdammer Original, Old El Paso Guacamole, Fleury Michon Blanc de Poulet Rôti. Snacks/Other: Cappuccino. more...
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Gaining 1.4 kg a Week
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miette1988's Weight History
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