Weigh In record (no journal entry) for 10 January 2022
|
84.4 kg
Lost so far: 10.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
139 kcal
|
Fat: 8.37g | Prot: 8.80g | Carbs: 7.14g.
Breakfast: Queijo Minas, Café, Italac Leite Desnatado . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rê PI.87's Weight History
|