Weigh In record (no journal entry) for 10 January 2022
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88.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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547 kcal
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Fat: 26.38g | Prot: 25.72g | Carbs: 53.07g.
Breakfast: Дома Компот из Сухофруктов без Сахара, Коричневый Сахар, Сметана 15%, Сырники Домашние, Кофе с Сахаром. more...
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Gaining 1.4 kg a Week
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zvorskaya1's Weight History
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