3. Fastentag
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54.1 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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149 kcal
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Fat: 3.72g | Prot: 5.88g | Carbs: 26.86g.
Breakfast: Alnatura Gemüsebrühe, Tomatensaft. Lunch: DM Bio Mini Dinkel Zwieback . more...
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Losing 2.8 kg a Week
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