Weigh In record (no journal entry) for 10 January 2022
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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792 kcal
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Fat: 47.32g | Prot: 38.70g | Carbs: 55.81g.
Lunch: Салат Цезарь с Курицей. Dinner: Банановое Печенье, Суп Куриный с Вермишелью. Snacks/Other: Яблоко. more...
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Gaining 1.2 kg a Week
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Anasteyshin_'s Weight History
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