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Taun 2020 berhasil menurunkan 8kg. Tahun 2021 stuck di bb yang sama yaitu 66kg. Eeeh Desember 2021 naik jd 70 kg 🥲 Yuk 2022 bisa yuk turun jd 66 kg lagi. syukur syukur bisa 60 Kg 🥲
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70 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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597 kcal
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Fat: 26.00g | Prot: 40.14g | Carbs: 52.00g.
Lunch: Kalbe Slim & Fit Cookies Dark Chocolate, Rempeyek, Tempe Goreng, Sawi Dimasak (dari Segar), Telur Rebus, Healthi Ayam Suwir, Kentang Rebus. more...
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steady weight
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Wulandari_nh's Weight History
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