Weigh In record (no journal entry) for 10 January 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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3080 kcal
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Fat: 119.90g | Prot: 237.31g | Carbs: 267.20g.
Breakfast: MyProtein Impact Whey Protein, Mutant Mutant Mass, Hacendado Yogur Griego Stracciatella, MyProtein Impact Whey Protein. Lunch: MyProtein Impact Whey Protein, Pasta Fresca, El Caserío Queso Emmental Especial Gratinar, Lidl Hamburguesa Black Angus. more...
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Gaining 0.3 kg a Week
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viking pratde's Weight History
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