viking pratde's Journal, 10 Jan 22

Weigh In record (no journal entry) for 10 January 2022
73.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:
3080 kcal Fat: 119.90g | Prot: 237.31g | Carbs: 267.20g.   Breakfast: MyProtein Impact Whey Protein, Mutant Mutant Mass, Hacendado Yogur Griego Stracciatella, MyProtein Impact Whey Protein. Lunch: MyProtein Impact Whey Protein, Pasta Fresca, El Caserío Queso Emmental Especial Gratinar, Lidl Hamburguesa Black Angus. more...
Gaining 0.3 kg a Week

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viking pratde's Weight History


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