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Праздники прошли…..
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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452 kcal
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Fat: 14.44g | Prot: 31.93g | Carbs: 45.03g.
Breakfast: Форель, Красные Помидоры, Harry's Хлеб Пшенично-Ржаной, Капучино. more...
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Gaining 0.6 kg a Week
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gustareva_m's Weight History
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