Weigh In record (no journal entry) for 10 January 2022
|
55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
479 kcal
|
Fat: 18.93g | Prot: 21.69g | Carbs: 58.33g.
Breakfast: 매일유업 매일 좋은 우유 저지방, 사과, 구운계란, 켈로그사 리얼 그래놀라. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summer1004's Weight History
|