Weigh In record (no journal entry) for 09 January 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1210 kcal
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Fat: 41.97g | Prot: 32.37g | Carbs: 184.50g.
Dinner: 冬瓜排骨湯, 滷蛋, 炒花菜, 肉圓, 統一生機 葡萄乾, 富自山中 烘焙原味巴西堅果, 萬歲牌 總匯點心包, 蓮藕, 橘子, 全家 燕巢珍珠芭樂, 全聯 香蕉, 櫻桃. more...
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steady weight
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e11172001's Weight History
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