Weigh In record (no journal entry) for 09 January 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 January 2022:
|
1193 kcal
|
Fat: 45.45g | Prot: 54.08g | Carbs: 142.66g.
Breakfast: Omelete. Lunch: Suco de Manga, Batata Inglesa Cozida, Alface, Mangas, Asa de Frango, Arroz com Cenoura, Carioca Feijão Cozido. Dinner: Suco de Manga, Pastelzinho, Degli Amici Pizza de Frango . more...
|
|
2285 kcal
|
Exercise:
Sleeping - 8 hours, Aerobics - 40 minutes, Resting - 15 hours and 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizabetegomes0's Weight History
|