Weigh In record (no journal entry) for 06 January 2022
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92.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1135 kcal
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Fat: 29.28g | Prot: 51.97g | Carbs: 170.01g.
Breakfast: 사과. Lunch: 두부부침, 미꾸라지튀김, 추어탕, 밥. Dinner: 베지밀 아몬드와 호두 두유, 군고구마. more...
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Gaining 7 kg a Week
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JustinLeeyg's Weight History
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