Weigh In record (no journal entry) for 07 January 2022
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91.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1514 kcal
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Fat: 47.55g | Prot: 71.59g | Carbs: 202.25g.
Breakfast: 사과. Lunch: 시래기, 소고기무국, 떡갈비, 타코야끼, 밥. Dinner: 베지밀 아몬드와 호두 두유, 군고구마, 찐감자. more...
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Losing 8.8 kg a Week
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JustinLeeyg's Weight History
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