Weigh In record (no journal entry) for 05 January 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1938 kcal
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Fat: 40.28g | Prot: 58.80g | Carbs: 181.07g.
Breakfast: 사과. Lunch: 콩나물국, 김치, 목살구이, 마늘쫑볶음, 밥, 상추 샐러드와 야채 모듬. Dinner: 돈까스, 우동, 소주 참이슬 후레쉬, 초밥. Snacks/Other: 닥터유 에너지바 미니. more...
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Losing 1.4 kg a Week
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JustinLeeyg's Weight History
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