Weigh In record (no journal entry) for 03 January 2022
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92.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1855 kcal
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Fat: 54.95g | Prot: 68.32g | Carbs: 275.10g.
Breakfast: 사과 (껍질 제외). Lunch: 떡국, 김치, 돼지갈비찜, 밥, 잡채. Dinner: 군고구마. Snacks/Other: 귤. more...
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Losing 2.5 kg a Week
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JustinLeeyg's Weight History
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