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便
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44 kg
Lost so far: 0.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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894 kcal
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Fat: 34.71g | Prot: 44.60g | Carbs: 105.20g.
Breakfast: 義美 無加糖5.3厚豆奶, 白吐司, 吉比 柔滑花生醬. Lunch: 瓜瓜園 冰地瓜. Dinner: 潤餅. Snacks/Other: 百年傳奇 花生酥. more...
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Losing 6.3 kg a Week
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