Weigh In record (no journal entry) for 09 January 2022
|
87 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
1097 kcal
|
Fat: 34.92g | Prot: 61.15g | Carbs: 141.49g.
Breakfast: Herbalife Batido F1, Herbalife Té. Lunch: Plátano Maduro Hervido, Aceite de Oliva, Cebollas, Zanahoria, Tomates, Atún Ligero (en Agua, Enlatado). Snacks/Other: Jumbo Jumbo Mix (60g). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elimarti1935's Weight History
|