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周四打完疫苗第三针，两个礼拜不能运动….🥲🥲🥲
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53 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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757 kcal
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Fat: 36.58g | Prot: 34.43g | Carbs: 76.79g.
Breakfast: 全麦面包, 花生果仁酱（加盐）, 炒鸡蛋, 水果酸奶（低脂肪，每安士9克蛋白质）, 泰山 拿鐵. more...
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Losing 0.4 kg a Week
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holly822's Weight History
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