Weigh In record (no journal entry) for 09 January 2022
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72.1 kg
Lost so far: 31.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1134 kcal
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Fat: 63.45g | Prot: 53.11g | Carbs: 90.08g.
Breakfast: Café com Açúcar, Sadia Mussarela, Ovo, Bacon. Lunch: Angu, Quiabo Cozido, Costelinha, Hortifruti Laranja Bahia. Snacks/Other: Sadia Bacon em Cubos, Pipoca com Manteiga (em Óleo), Garoto Baton Ao Leite. more...
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Losing 5.6 kg a Week
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Eguimaria's Weight History
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