Weigh In record (no journal entry) for 09 January 2022
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93.4 kg
Lost so far: 5.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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2929 kcal
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Fat: 117.34g | Prot: 154.68g | Carbs: 319.81g.
Breakfast: Nature's Path Love Crunch. Lunch: Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chicken. Dinner: Little Debbie Zebra Cakes, Meijer Whey Protein Vanilla, Whole Milk. Snacks/Other: Whole Milk, Nature's Path Love Crunch, Whole Milk, Nature's Path Love Crunch. more...
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steady weight
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owen_pixley21's Weight History
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