Weigh In record (no journal entry) for 09 January 2022
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41.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1138 kcal
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Fat: 35.33g | Prot: 80.97g | Carbs: 127.68g.
Lunch: Arma Zen Farelo de Trigo Grosso , Kiwi, Mamão Formosa, Melancia, Sadia Presunto Cozido Magro, President President Queijo Prato Fatiado, Ovo. Dinner: Club Social Integral Tradicional, Glória Leite em Pó Desnatado, Maçã, Uvas Preferitta, Vigor Requeijão Cremoso Tradicional, Perdigão Presunto, President President Queijo Prato Fatiado, Wickbold Pão de Forma Integral, Parmalat Whey Protein, Mamão Formosa. more...
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Losing 0.0 kg a Week
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Junicornio_'s Weight History
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