Weigh In record (no journal entry) for 05 January 2022
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73.4 kg
Lost so far: 25.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2101 kcal
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Fat: 82.49g | Prot: 90.08g | Carbs: 257.06g.
Breakfast: Jack Link's Beef Jerky Original. Lunch: Orangen, Lidl Kaki, Gut & Günstig Knusper Gebäck. Dinner: Spreewaldhof Knackig & Süß, Rote Paprika, Kirschtomaten, Olivenöl, Landjunker Hähnchenleber, Ja! Saure Sahne 10% Fett, Becel Omega 3 Pflanzenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Möhren, REWE Avocado, Ei, Leerdammer Leger, Butter, Harry 1688 Steinofenbrot, After Eight Mint Chocolate Thins, Confiserie Firenze Minikuchen. more...
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Gaining 0.0 kg a Week
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ssleepyhead42's Weight History
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