Weigh In record (no journal entry) for 09 January 2022
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106.6 kg
Lost so far: 7.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1875 kcal
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Fat: 71.03g | Prot: 139.16g | Carbs: 175.01g.
Breakfast: Oroweat Pan con Semillas, Quaker Avena Instantánea, La Serenísima Leche Descremada Protein, Café Instantáneo, Finlandia Queso Crema Finlandia Balance. Elevenses: Banana. Lunch: Naranjas, Cebollas, Nalga, Lechuga, Tomates. Afternoon Tea: Oroweat Pan Integral con Cereales, Café Instantáneo, La Serenísima Leche Descremada Protein, Finlandia Queso Crema Finlandia Balance. Tea: Durazno. Dinner: Bondiola de Cerdo, Durazno, Tomates, Lechuga. more...
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Gaining 1.4 kg a Week
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kzy84zvqy4's Weight History
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