Weigh In record (no journal entry) for 09 January 2022
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102.6 kg
Lost so far: 4.1 kg.
Still to go: 32.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2022:
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1325 kcal
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Fat: 53.51g | Prot: 100.80g | Carbs: 78.51g.
Breakfast: Panettone, Café. Lunch: Hacendado Yogur Natural Desnatado 0%, Vino Blanco de Mesa, Puré de Papas (Leche Entera y Mantequilla Adicionada), Hamburguesa Casera. more...
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Losing 2.1 kg a Week
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