Weigh In record (no journal entry) for 09 January 2022
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55.9 kg
Lost so far: 9.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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985 kcal
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Fat: 33.73g | Prot: 62.57g | Carbs: 113.05g.
Breakfast: 捷米 芋頭蛋脆餅, 蜂蜜, 捷米 主廚拼盤-嫩雞水煮蛋薯泥. more...
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Losing 2.1 kg a Week
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a246_987989's Weight History
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