Weigh In record (no journal entry) for 08 January 2022
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111.1 kg
Lost so far: 3.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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966 kcal
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Fat: 30.42g | Prot: 37.34g | Carbs: 138.39g.
Lunch: Beterraba Cozida, Cenouras, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Estrogonofe de Frango, Beterraba Cozida, Cenouras, Arroz Branco (Cozido). Snacks/Other: Milka Kuhflecken, Banana, Vigor Polenguinho, Tuc's Biscoito Salgado Integral. more...
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Losing 2.1 kg a Week
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Talessa Gabriela's Weight History
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