Weigh In record (no journal entry) for 08 January 2022
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1449 kcal
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Fat: 53.15g | Prot: 83.37g | Carbs: 173.56g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Dinner: Noodles & Company Cheesy Garlic Bread, Brunswick Stew. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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Losing 5.4 kg a Week
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melissaconner36's Weight History
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