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Pre-Merienda.
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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3313 kcal
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Fat: 56.55g | Prot: 237.91g | Carbs: 453.27g.
Breakfast: Pechuga de Pollo a la Plancha, Pan Blanco, Lario Salchichas, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Dulce de Membrillo, Dos Hermanos Arroz, Huevo. more...
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Losing 2.3 kg a Week
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El Titán Encadenado's Weight History
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