Weigh In record (no journal entry) for 08 January 2022
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93.4 kg
Lost so far: 5.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2159 kcal
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Fat: 95.38g | Prot: 104.99g | Carbs: 213.97g.
Breakfast: Chili. Lunch: Chili Beef Soup, Jif Natural Creamy Peanut Butter, Whole Milk, Meijer Whey Protein Vanilla. Dinner: Broadleaf Ground Venison, Flour Tortillas . Snacks/Other: GFS Sugar Cookie. more...
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Gaining 2.5 kg a Week
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owen_pixley21's Weight History
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