Weigh In record (no journal entry) for 08 January 2022
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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921 kcal
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Fat: 27.78g | Prot: 50.88g | Carbs: 106.72g.
Lunch: Hacendado Stevia (Pastillas), Lidl Café Soluble, Lidl Bebida de Avellanas, Monissa Braseado Mediterráneo , Hacendado Setas Congeladas, Pechuga de Pollo a la Plancha, Lidl Pan de Centeno. Snacks/Other: Mercadona Manzanilla, La Cestera Roscon de Reyes Nata, Lidl Jamón de Pavo, Lidl Tortitas de Arroz , Uva Negra. more...
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Gaining 0.2 kg a Week
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