Weigh In record (no journal entry) for 08 January 2022
|
94.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
324 kcal
|
Fat: 11.08g | Prot: 22.24g | Carbs: 32.91g.
Breakfast: DIA Coco Ralado Desidratado Parcialmente Desengordurado, Linea Adoçante em Pó para Forno e Fogão, Royal Fermento em Pó Químico, Quaker Farelo de Aveia, Molico Leite Desnatado em Pó, Água, Ovo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariajfdo80's Weight History
|