Weigh In record (no journal entry) for 08 January 2022
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65.2 kg
Lost so far: 7.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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357 kcal
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Fat: 10.14g | Prot: 12.85g | Carbs: 55.73g.
Breakfast: Continente Banana, Ovo Cozido. Lunch: Pão, Sopa de Vegetais com Pedaços (Enlatado). more...
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steady weight
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ana ciriaco's Weight History
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