Weigh In record (no journal entry) for 17 May 2014
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78.5 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 6.96g | Prot: 58.79g | Carbs: 110.67g.
Breakfast: Brauner Zucker, Fettarme Milch, Knusperone Haferflocken, Honig, Naturjoghurt. Lunch: Zitronensaft, Eisbergsalat, Gurke (mit Schale), Rote Zwiebeln, Tomaten, TiP Tunfisch. Dinner: Kaffee mit Milch und Zucker. Snacks/Other: Frisch Gepresster Orangensaft, Penne. more...
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Losing 0.1 kg a Week
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nanatrance's Weight History
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