Weigh In record (no journal entry) for 08 January 2022
|
61.3 kg
Lost so far: 38.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
2239 kcal
|
Fat: 64.69g | Prot: 84.68g | Carbs: 229.40g.
Breakfast: Pan. Lunch: Huevo, Morrón, Zapallito Verde, Milanesa de Pollo. Dinner: Cerveza, McDonald's Papas Fritas (Medianas), McDonald's Big Mac. Snacks/Other: Biscochuelo. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmilseBulacioDombrowski's Weight History
|