Weigh In record (no journal entry) for 08 January 2022
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118 kg
Lost so far: 5 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1495 kcal
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Fat: 70.28g | Prot: 82.65g | Carbs: 134.91g.
Breakfast: Azúcar, Ledesma Azúcar, Café, Finlandia Queso Crema Finlandia Balance, Pan Blanco. Lunch: Havanna Mini Havannets, Carne Molida de Res (90% Magra / 10% de Grasa), Santa Rosa Queso Sardo, Salsa Bolognesa, Zucchini. Dinner: Havanna Mini Alfajor de Chocolate, Aceite de Oliva, Aceite de Oliva, Milanesa de Pollo al Horno, Cebolla Morada, Papa Cocida, Tomates Rojos, Zanahoria. Snacks/Other: Arcor Azúcar Mascabo , Arcor Azúcar Mascabo , Verónica Queso Pategrás, Bread Net Pan Integral sin Sal. more...
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Gaining 2.1 kg a Week
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Adriana2022$'s Weight History
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