Weigh In record (no journal entry) for 08 January 2022
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55.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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200 kcal
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Fat: 3803.25g | Prot: 3701.75g | Carbs: 25.50g.
Breakfast: Poços de Caldas Requeijão Cremoso, Marilan Bolacha Cream Cracker, Café Brasileiro Café com Açúcar. more...
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Gaining 0.1 kg a Week
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