Weigh In record (no journal entry) for 08 January 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1763 kcal
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Fat: 62.30g | Prot: 120.99g | Carbs: 183.76g.
Breakfast: Banana, Milkaut Leche en Polvo Descremada, ENA Whey Protein (30g). Lunch: Milanesa de Pollo, Arroz Blanco. Dinner: Milanesa de Pollo, Alverjas Cocidas (Frescas), Dia Granos de Choclos Amarillos Enteros, Lentejas Hervidas, Omelet. Snacks/Other: Banana, Milkaut Queso Barra, Molinos del Bosque Galletas de Arroz, Queso Cremoso, Molinos del Bosque Galletas de Arroz, Tía Maruca Anillos de Coco. more...
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Gaining 4.2 kg a Week
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guscochia's Weight History
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