Weigh In record (no journal entry) for 08 January 2022
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2398 kcal
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Fat: 69.51g | Prot: 103.21g | Carbs: 152.08g.
Breakfast: Schar Torradas Leves, Avocado, Ovo Mexido. Lunch: Moscow Mule, Liv Up Batata Assada com Alho e Salsinha, Filé Mignon Grelhado. Afternoon Tea: Melona Picolé de Banana. Dinner: Amor Aos Pedaços Merengue de Morango, Gendai Sashimi Polvo, Camarão no Forno ou Grelhado, Caipirinha. more...
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Losing 0.7 kg a Week
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victorpll's Weight History
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