dadoo6907's Journal, 08 Jan 22

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Weigh In record (no journal entry) for 08 January 2022

76 kg Lost so far: 35 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2022:

2300 kcal

Fat: 66.85g | Prot: 121.36g | Carbs: 286.52g. Dinner: Freshona Haricots Blancs à la Tomate. Snacks/Other: Funky Veggie Cœur de Boule Cookie Dough Cœur Fondant Cajou, Pommes Gala, Pancakes, Graines de Chia Séchées, Myprotein Peanut Butter, Lidl Fromage Blanc 0%. more...

2058 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 1.1 kg a Week

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dadoo6907's Journal, 08 Jan 22

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