Weigh In record (no journal entry) for 08 January 2022
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59 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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631 kcal
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Fat: 36.65g | Prot: 56.44g | Carbs: 16.82g.
Breakfast: Hileret Edulcorante, Kalena Yerba Mate. Lunch: Cremac Queso Cremoso, Terranea Mani Frito sin Piel Salado. Dinner: Huevo Frito, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Gaining 0.7 kg a Week
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