Pablo Montenegro G.'s Journal, 08 Jan 22

Weigh In record (no journal entry) for 08 January 2022
112.3 kg Lost so far: 7.8 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2022:
709 kcal Fat: 33.36g | Prot: 53.79g | Carbs: 44.77g.   Breakfast: Edulcorantes (Sacarina), Café, Rica Jamón, Pastel de Carne, Sánduche de Pollo , Huevo Revuelto, Edulcorantes (Sacarina), Café, Hamburguesa o Filete de Pollo Apanado. more...
3485 kcal Exercise: Apple Health - 24 hours. more...
Gaining 10.5 kg a Week

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Pablo Montenegro G.'s Weight History


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